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Monday

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10-11.15

YOGA

with Louise 

 

6.30-7.15pm

Monday Night Mix 

with Leena 

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5.25 x 5.25 in (32).jpg

Tuesday

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6.30-8pm

Ashtanga Primary series 

with Matthew

 

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wednesday

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9.30-10.30am

Pilates

with Claire

6-7pm

Vinyasa Flow

with Juliet 

 

7.30-8.30pm 

Gong Meditation

1st  Wednesday of month

Special event booking essential

all other weeks

7.30-8.30pm  Yin Yang

with Leena 

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5.25 x 5.25 in (32).jpg

Thursday

10:30 - 11:45

Mindful Movement, Meditation, Restore & Relax

 

12:15 -13:00

Vinyasa Flow - lunch break express

 

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5.25 x 5.25 in (32).jpg

Friday

10.00-11.15am

Yoga

 

6-7.30pm 

Yin

 with Leena 

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5.25 x 5.25 in (32).jpg

Saturday

 

8.30-9.45am

Ashtanga Vinyasa Flow Yoga Practice

with Matt

10.00-11.00

Yoga for All

with Leena 

 

Afternoon 

Special events 

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5.25 x 5.25 in (32).jpg

sunday

10-11am

Yoga 

with Sam 

Workshops, courses, Special events

 

Monthly Yoga teacher Satsang, 2 hour Yin,

Mantra school, all things Yoga